قائمة المحتويات
5. How can people maintain a healthy lifestyle even in the extreme heat of Dubai summers?
5 Tips for Staying Cool in Dubai’s Hot Summers!
Dubai is known for its hot and humid temperatures during the summer. But, instead of dreading the heat, you can use these 5 tips for beating the heat and having a great time in the United Arab Emirates.
1. Dress Appropriately
It’s important to wear comfortable and breathable clothing while in Dubai. Light, airy fabrics and loose-fitting garments are perfect for the hot summer weather. Keep in mind that the dress codes of most restaurants and malls in the region are stricter than in the Western world, so choose clothing that covers your arms and legs.
2. Be Wise with Sun Exposure
Be sure to cover up as much skin as possible when going out in public. Wear a hat, sunglasses with UV protection, and a sunscreen with an SPF of 30 or higher to protect from skin damage. Avoid going out from 10am to 4pm when the sun is at its hottest.
3. Find a Place to Cool Down
There are plenty of places to find cool comfort during hot summer days in Dubai. Shopping malls, movie theatres, and other indoor activities are perfect for getting out of the sun and cooling down. If you’re looking for a more active way to beat the heat, head to an indoor amusement park or try a fun water park.
4. Stay Hydrated
Drinking plenty of water is important during the summer months in Dubai, especially because of the hot and humid weather. Carry a reusable water bottle with you wherever you go and make sure to drink at least 2 liters (8 glasses) of water a day to stay hydrated.
5. Refuel with Refreshments
Take a break and enjoy some delicious, cooling refreshments. Ice cream, fresh fruit juices, and ice cold beverages are perfect for beating the heat. It’s also a great way to enjoy some of the local delicacies.
With these 5 tips, you’ll be sure to have a cool and comfortable time during your summer days in Dubai. So don’t let the hot weather discourage you – make the most of the summer with these tips!