Beat the Heat: Strategies for Surviving Dubai Summers

5. What are the pros and cons of using air conditioning as the primary cooling solution in Dubai?

Beat the Heat: Strategies for Surviving Dubai Summers

Dubai summers: hot, dry, and often insufferable. But with a few simple (and creative) strategies, you can beat the heat and enjoy the warmer months of the year! Follow our tips and tricks for surviving the scorching summer of Dubai.

Stay Hydrated

When temperatures reach over 40°C in the summer months, your body needs extra hydration to stay healthy. Make sure to stay hydrated throughout the day—even if you don’t feel thirsty. Keep a reusable water bottle with you, and remember to drink small amounts of fluids regularly (rather than large amounts all at once).

Get the Right Air Conditioning System

AC is a must in hot weather—which is why it’s so important to get the right air conditioning system. Look for systems with an energy-saving setting, an air purifier, and low noise levels. This will help keep your energy bills low, while making sure your space is as comfortable and healthy as possible.

Cool Off Outdoors

The outdoors can be a great place to cool off in the summer months! Take a dip in the Persian Gulf, swim in the man-made lagoons at Jumairah Beach, or hit the slides at Wild Wadi Waterpark—all great ways to escape from the heat outdoors.

Stay Inside During Peak Hours

If you can, try to stay indoors during the peak hours of the day. This is usually between 12pm to 4pm, when temperatures are at their highest. Staying indoors or in the shade at these times can make a big difference in keeping cool.

Stay Cool With the Right Clothing

Lightweight and breathable fabrics are key for staying cool during the summer months. Keep your outfits loose-fitting and light-colored. And don’t forget to pack a hat and sunglasses to protect you from the sun’s rays!

Take Advantage of Pool Days

Take advantage of the “happy hours” and day passes at Dubai’s many pool bars. This can be a great way to escape the heat while still enjoying the Dubai summer atmosphere.

Look Out For Deals on Ice Creams and Smoothies

Many cafes, restaurants, and shops offer deals on cold drinks throughout the summer months. Keep an eye out for “cool” offers, like 2-for-1 ice cream or smoothie coupons. This can be a great way to beat the heat without breaking the bank.


Surviving the heat of Dubai summers may seem daunting, but with the right precautions, you can make the most of the season and stay safe and healthy. Stay hydrated, get the right air conditioning, take advantage of outdoor activities, and look out for cool offers!

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