قائمة المحتويات
5. How should people prepare for the long-term effects of Dubai’s record-breaking heat wave?
Dubai’s Record-Breaking Heat Wave: Tips for Keeping Cool!
As United Arab Emirates residents recently experienced, Dubai’s temperatures have been reaching records – soaring higher than ever before. With these soaring temperatures, it can become difficult to stay cool. Below are some tips to help keep you cool during a heat wave:
Wear Light Fabrics
Choosing comfortable and light fabrics such as cotton, silk, and linen will help you stay cool in the blazing heat. Additionally, light colors of clothing will also reflect the sun’s rays, keeping you cooler.
Stay Hydrated
It is extremely important to stay hydrated when temperatures are high – keep a water bottle on hand no matter where you are. Drinking water regularly will keep you cool, prevent dehydration, and give your body the energy it needs to fight the heat.
Talcum Power or Ice Cubes
Applying talcum powder or placing ice cubes wrapped in a towel on your body is an effective way to cool down during a heat wave. The powder and the ice will help to regulate your body temperature.
Stay Indoors
Staying indoors is an obvious way to avoid the blazing heat. It is important to draw dark, heavy curtains to block out the strong rays of the sun, and if possible, use air conditioners and fans to keep you cool.
Plan Your Outings
If you have to be outdoors, plan your outings around cooler times of the day, such as early morning or late evening, when temperatures are not as high.
These are just some of the ways to stay cool during a heat wave in the United Arab Emirates. When temperatures become unbearable, it is important to remember the tips provided above. With the right care and preparation, you can stay cool and safe during a heat wave.