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2. What are the health implications of spending long hours in the heat of Dubai?
Enjoy the Summer Heat In Dubai: A Guide To Beat The Heat And Stay Cool
The United Arab Emirates (UAE) experiences hot temperatures year-round, but the summer months are especially fierce. From June to September, the weather in Dubai can reach 16–50°C, with high levels of humidity. While it’s too hot for most people to comfortably spend too much time outside, if you plan it right, you can still make the most of this season and even enjoy your time in the city. Here’s a quick guide to beating the heat and enjoying summer in Dubai.
Stay Indoors and Hydrated
The most important rule for having a successful summer in Dubai is to stay sheltered and hydrated. With average temperatures in the mid-forties, it’s essential that you don’t venture outdoors unless absolutely necessary. When you do, make sure to bring plenty of water with you and stay in the shade as much as possible.
Take Advantage of Air Conditioning
Thanks to the prevalence of air conditioning, there’s no shortage of ways to cool down in Dubai. Shopping malls, restaurants, and cafes are all air-conditioned, making them great alternatives to the outdoors.
Avoid Midday Sun
The hottest times in Dubai are between 10 a.m. and 4 p.m, so if you can help it, try to avoid going outside during these hours. Early morning, late afternoon, and early evening are the best times to venture out, as the sun won’t be blazing down upon you.
Visit the Beach
Though it may be hot, the sunshine can still be enjoyed if you plan your beach trip carefully. Set up early in the morning before the sun gets too intense, or visit during the afternoon and in the evening. Make sure to bring plenty of water and find lots of shade, and you can still have a wonderful time at the beach.
Take Advantage of Dubai’s Waterparks and Pools
Dubai has plenty of options for a fun day out in the heat. From full-on waterparks and Enchanted Kingdom to man-made lakes and swimming pools, there’s always a way to cool off this summer.
Indulge in Nightlife
Since the temperatures in Dubai cool down during the evenings, it’s the perfect time to take advantage of the city’s vast nightlife. From rooftop bars and outdoor cinemas to rooftop pools and food festivals, there’s always something interesting happening in the city.
There you have it – a few essential tips and tricks for enjoying the summer heat in Dubai. With the right planning and precautions, you can still have a wonderful time in this city – no matter what the temperature may be.