قائمة المحتويات
2. What tips can I follow to protect myself from heat-related illnesses?
Get Ready for the Hot Dubai Weather Ahead!
Summer is fast approaching in Dubai, which means hot and humid days on the way. However, with a few simple steps, you can prepare yourself and make the most of the warmer months in the United Arab Emirates.
Understand the Climate
The majority of the United Arab Emirates enjoys a desert climate, with hot and dry temperatures during the summer months and a mild winter season. The hottest months are June through August, when temperatures reach a peak of 42 ˚C (107.6 ˚F). However, in the northern emirates (such as Ras Al Khaimah) the climate is cooler, with temperatures hitting around 38 ˚C (100.4 ˚F).
The highest temperatures in the United Arab Emirates are usually recorded in July, while the lowest are in December. Average rainfall is uncommon and low, but humidity remains high all year-round.
What to Wear
When it comes to getting dressed for summer in the United Arab Emirates, lightweight, breathable fabrics are recommended. Cotton is the obvious go-to choice, as it is lightweight and breathable to ensure your skin gets to breathe and you won’t overheat. Additionally, darker tones will help to deflect some of the sunlight and keep you cool.
Stay Hydrated
The weather in the UAE may be hot, but that doesn’t mean you should be dehydrated. Staying hydrated is vital for people living in these climates. Make sure to drink plenty of water and always carry a water bottle with you when you go out. Additionally, try to avoid excess sugar and salt, as these will make you more likely to become dehydrated faster.
Protect Yourself from the Sun
Another important tip for summer in the UAE is to protect yourself and your family from the sun. Make sure to wear sunscreen, sunglasses and a hat to protect your skin and eyes. If possible, try to stay out of direct sunlight as much as possible.
Enjoy the Outdoor Activities
The weather in the UAE is perfect for enjoying the great outdoors. Whether you’re looking to go camping, hiking, or simply soaking up the sun, there are plenty of activities you can do to make the most of the summer months. Popular activities include desert safaris, dolphin watching, swimming, and fishing.
So don’t be discouraged by the hot summers in Dubai, as there’s plenty to enjoy! With some planning, you can make the most of the season and enjoy some amazing outdoor activities.