Summer Heatwave Hits Dubai: Tips to Stay Cool!

1. What temperatures are expected to reach during the summer heatwave in Dubai?

Summer Heatwave Hits Dubai: Tips to Stay Cool!

Dubai can experience some of the highest temperatures in the world during the summer months. With temperatures reaching up to 120 degrees, it’s essential for people living in or visiting the city to take extra-special precautions to avoid heat-related illnesses or discomfort. The following are some tips to help you stay cool during a heatwave in Dubai.

Stay Hydrated

The most important thing to remember when the temperature is rising is to stay hydrated. Drink plenty of water to keep your body hydrated and cooled down. Drink at least two liters of water a day and consider carrying a reusable water bottle with you if you’re outside for most of the day.

Take Cold Showers

Another way to keep cool during a heatwave is to take cold showers every day. Cold showers can offer a quick relief from the heat and help to regulate your body temperature. This is a much more effective way of cooling off than taking a hot shower, as a hot shower can actually make it harder to cool down.

Choose Light Fabrics

When dressing during a heatwave, it’s important to choose the right fabrics. Lightweight, lightweight fabrics such as linen or cotton are the best option for keeping cool and comfortable. Avoid wearing dark colors and synthetic fabrics such as polyester, which can trap heat against the body and leave you feeling even hotter.

Stay Inside During Midday

The temperatures in Dubai can be at their hottest during the middle of the day. To avoid direct sun exposure and the hottest outside temperatures, try to stay inside during this time period. If you must be outside, take special care to use sun protection and to stay hydrated.

Cool Off With Ice Packs

If you’re feeling the heat outdoors, one way to quickly cool off is to use ice packs. Fill a cloth bag with ice cubes and place it against your skin or around your neck. The coldness of the ice will help to keep your body temperature at a comfortable level.

Visit the Beach

The Dubai beaches can be a great way to escape the heat in the summer months. At the beach, you can take a dip in the cool waters, sunbathe in the sand, and enjoy the natural cool breeze from the sea. Just make sure you bring plenty of sunscreen and water.


Heatwaves can be a trying experience but by following the tips above you can stay cool, comfortable and safe in Dubai. There’s no need to be intimidated by the heat, so make sure you take the necessary precautions and enjoy Dubai during the summer months.

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